Mini Power
1:1 Boxing (Girls 5-16 years old) - Building the Foundation for Unshakeable Self-Trust.
Service Description
Building the Foundation for Unshakeable Self-Trust. Confidence is not something you are born with; it is something you build through evidence. Mini Power is a fast-paced, 30-minute 1:1 coaching session specifically tailored for young girls aged 5 to 16. We believe that empowering women needs to start early. Young girls often internalise pressure, fear of judgment, and the urge to shrink themselves to fit in. This session provides a totally safe, unintimidating, and highly supportive environment where they can drop those expectations, have fun, and learn what it feels like to be physically and mentally strong. The Graft: What to Expect This is a high-energy, engaging introduction to the sport of boxing. In these 30 minutes, we focus heavily on the basics: stance, balance, coordination, and fundamental punches on the pads. The session is designed to keep them moving, keep them focused, and get their heart rate up in a way that feels rewarding rather than like a chore. It is an entirely ego-free zone where making mistakes is just part of the learning process. The Mental Shift Boxing is one of the greatest tools for youth mental health and emotional regulation. By giving young girls a healthy, structured outlet for their energy and emotions, we help them process frustration without internalising it. They learn that their bodies are instruments of power, not just objects to be looked at. Every time they master a new combination on the pads, they are building a mental catalog of their own capabilities. This session is the perfect stepping stone to a lifetime of self-reliance, teaching them early on that they have every right to stand tall and take up space.
Cancellation Policy
We don’t do fluff, and we don't do excuses. To maintain the elite standard of our private coaching, these are the rules of the ring: The Commitment (Deposits): Your session is not locked in until your non-refundable booking fee is down. Consider this the first step in showing up for yourself. The 24-Hour Rule: If you need to cancel or reschedule, we require a minimum of 24 hours' notice. Anything less results in a forfeited deposit. This ensures another woman has the chance to take that spot. Rescheduling is strictly subject to availability. The Clock Doesn’t Wait (Lateness): Your session runs for its scheduled duration only. If you are late, we graft for whatever time is left. There are no extensions, no refunds, and no reschedules for late arrivals. No-Shows: If you don't show up, your booking fee is entirely forfeited. Respect the space, respect the coach, and most importantly, respect your own commitment.