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Female boxing coach Laura offering 1_1 coaching for women in Birmingham__edited.jpg

BIRMINGHAM, WEST MIDLANDS

WE HIT DIFFERENT.

Step into your power. An exclusive, high-energy boxing community for women who want to master the grit, build self-trust, and take over the room.

REAL TECHNIQUES ★ OWN YOUR STRENGTH ★ COMMAND YOUR CONFIDENCE ★

NOT YOUR AVERAGE FIGHT CLUB.

Traditional boxing gyms are intimidating, and standard fitness classes only focus on burning calories. We built a completely different space. She Hits Different combines elite boxing fundamentals with raw mental resilience, creating an exclusive environment where women can drop the apologies and step into their power.

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01. REAL TECHNIQUE

Rooted in professional England Boxing standards. Learn the true footwork, defense, and how to throw a heavy, technical punch.

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02. THE MINDSET SHIFT

Infused with cognitive resilience techniques to help you conquer mental blocks and build unshakeable self-trust.

 

03. THE GIRL GANG

A gritty, unapologetic, female-only space where we champion each other, hit harder, and leave stronger.

STEP INTO THE RING.

No matter your starting line, the goal is the exact same: unshakeable self-trust and undeniable strength. Choose how you want to put in the work.

CLICK TO EXPLORE YOUR PATH

Female boxing coach Laura Polson standing confidently in a boxing ring, representing women

COACHING

She Hits Different founder providing private 1_1 women's boxing coaching_

CLASSES

Laura practicing technical shadow boxing in front of a mirror at the She Hits Different HQ

WORKSHOPS

Gritty, premium women's only boxing club located in Birmingham UK__edited.jpg

THE MISSION

She Hits Different wasn’t built in a boardroom; it was born from my own fight. I created the space I desperately needed, a place where elite boxing fundamentals meet raw mental resilience. We don’t just train bodies; we rebuild mindsets.

Award-Winning: Voted New Business of the Year
​Elite Technique: Qualified England Boxing Level 1 Coach
Mental Resilience: Certified in Women’s Health & CBT Therapy

REAL PEOPLE, REAL RESULTS.

She Hits Different 5 Star Reviewed Womens Boxing Classes Birmingham

GOOGLE REVIEW

I have been with Laura for a few sessions now and I cannot believe the progress I have made! I feel so much more confident, I look forward to my sessions every week! Laura is a brilliant coach and the best support system and most of all the BIGGEST cheerleader!

Georgia C.

She Hits Different 5 Star Reviewed Womens Boxing Classes Birmingham

GOOGLE REVIEW

I can not reccomend Laura enough, my daughter hasn't been training with her for very long but the transformation in her confidence is incredible to watch. Laura has a natural gift with engaging with her students, she made my daughter feel welcomed and like apart of something special from day one. Its more than just a boxing class, its a place where she feels seen and inspired. My daughter is excited to attend each week and as a parent to a teenage daughter im so happy to see her smile and look forward to something lol
We are so glad we found her ❤️

Carla N.

She Hits Different 5 Star Reviewed Womens Boxing Classes Birmingham

GOOGLE REVIEW

I’ve had a couple of amazing 1-1 boxing session with Laura! 🥊💥 She explains everything so clearly, is incredibly patient when going through drills, and makes the whole experience really enjoyable. There’s always a good laugh, but she also knows how to hype you up and keep you motivated. Highly recommend if you want to learn, improve, and have fun at the same time! Can’t wait to book in for more 🔥

Emily A.

She Hits Different 5 Star Reviewed Womens Boxing Classes Birmingham

GOOGLE REVIEW

Absolutely love my sessions! Laura explains everything really well and is patient when teaching new things whilst happy to go over them multiple times to ensure I get it right! She makes me feel so comfortable and we always have a laugh in between sets! I love the mixture of both technical boxing and the fitness side, I always leave aching for days 💪. The best in the business and wouldn’t go anywhere else!

Melissa C.

She Hits Different 5 Star Reviewed Womens Boxing Classes Birmingham

GOOGLE REVIEW

Had a duo boxing session, this was my first ever experience with boxing & I had absolutely no idea what to expect and Laura made me feel so comfortable and put me at ease

Would recommend to everyone and anyone ⭐️⭐️⭐️⭐️⭐️

Mel R.

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FINDING THE HQ.

She Hits Different
@ Sarah Jayne Fitness
Unit 14, Croft Ind Est, Dunster Rd, Craig Croft, Birmingham B37 7UU

Gym open for scheduled classes and 1:1 private coaching only.

WE HIT DIFFERENT.

Join the movement.
Get early access to the timetable, exclusive clinics, and heavy-hitting content.

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